We prove it in the real world.with legendary, results-focused fitness programs like P90X®, INSANITY®, and 21 Day Fix® that have helped MILLIONS of people. Those people never realized how simple weight loss could be.until they saw the results with their own eyes. Results start with Beachbody® On Demand, the only app that gives you access to world-class workouts, simple nutrition guidance, and buddies to support you—all in one place. In just a few taps, you can stream over a thousand workouts of every style and for every fitness goal. You’ll also find easy-to-follow eating plans and nutrition.
The P90X Extreme Home Fitness series is exactly that: A 90-day workout program that includes 12 extreme workouts designed to push your Body.
P90X, Extreme Home Fitness Free Download
The P90X Extreme Home Fitness series is exactly that: A 90-day workout program that includes 12 extreme workouts designed to push your limits in every way. From pushups to pull-ups and plyometrics to yoga, Tony Horton’s P90X promises to “transform your body from regular to ripped in just 90 days,” and it does live up to its promises…if you can follow it. Overall, Tony has created a challenging, thoughtful, and balanced program that will appeal to people who want to take their training to the next level.
The Basics
A 90-day workout program taught by a talkative and muscular Tony Horton, includes 12 workout DVDs with a focus on high-intensity resistance training.
Getting Started
Results start with Beachbody® On Demand, the only app that gives you access to world-class workouts, simple nutrition guidance, and buddies to support you—all in one place. In just a few taps, you can stream over a thousand workouts of every style and for every fitness goal. You’ll also find easy-to-follow eating plans and nutrition. Now you can connect your Wear Smartwatch or Bluetooth LE Heart Rate Monitor for even better results with Workout Trainer. Start by getting instant heart rate feedback during your workouts. Log any details like reps done and weights used. Afterwards, check out your heart rate graph and summary log for every exercise.
The test alone is intense with exercises like pull-ups, leaps, pushups, sit and reach, wall squats, biceps curls, in and outs, and jumping jacks.
